Personal trainer and women working out Women lifting weights Personal trainer stretching with members Members exercising

We are opening our new location before 2019!

The fire-related temporary old-location displacement only makes us more eager to open our larger studio at

578 Chesapeake Dr., White Stone!

Check for updates here. We look forward to seeing you there!

Fun and motivating

Small Group, Partner, &
Individual Personal Training

BodyFit is a premier fitness studio in White Stone, Virginia, providing small group, partner, and individual personal training sessions for all fitness levels.

Whether your objective is to firm up, lose inches, strengthen and tone muscle, or just improve overall health, a BodyFit training session is designed with your fitness goals in mind.

Bodyfit sets itself apart from your average gym. With a private setting, individual fitness sessions, and with a fun and motivating atmosphere, you are sure to reach your greatest fitness potential!

Call (804) 436-2214 or email

Bodyfit's Mission

Dana with trainers and clientsBodyFit opened in 2003 to provide Williamsburg with a fitness facility offering a private and motivating setting that included the resources for individuals to be successful in their pursuit of overall health and well being.

All of BodyFit’s trainers are fitness professionals who are nationally certified and university educated in the fields of health and fitness. In addition, trainers continue to educate themselves by attending workshops and fitness conferences.

Client Testimonials

“My trainer will never know how much I appreciate her helping me achieve my new lifestyle! With her encouragement and support I have attained goals I never thought possible!” - Debbie S.

“Even if you are already in great shape a trainer can take you to the next level. I am in better shape then I was 10 years ago and I have dropped inches and dress sizes!” - Claudia N.

“I’ve had back trouble for years and after working out at BodyFit I am pain free. Plus I have lost inches and weight. I am in very good shape and it’s wonderful!” - Marilyn S.